UPCOMING GROUPS UPCOMING EVENTS
UPCOMING GROUPS UPCOMING EVENTS
Give Yourself Permission to Rest, Create, and Just Be.
Do you feel guilt when you take a break? Is your worth tangled up in your productivity? Do you find it hard to make art simply for the joy of it, without thinking of it as a side hustle?
If so, you’re not alone. Welcome to our Art Therapy Book Group—a sanctuary for those weary of the grind and hustle culture.
This is a unique hybrid of a book club and a space for using art therapeutically . Together, we’ll explore powerful books on wellbeing, use art to process our discussions, and share our journeys in a supportive community. No art experience needed—just an open heart.
Our first read is Rest is Resistance by Tricia Hersey. We’ll use this transformative book to explore how capitalism impacts our relationship with rest and ourselves, and begin to imagine a new way of living.
A space for connection, creativity, and collective healing.
With this club being a hybrid space, I want to clarify that this is not a therapy group but a book club that will use art making to process our discussions within it. If you are interested in art psychotherapy and processing trauma or stress please reach out to me for 1-1 art therapy sessions.
If you are interested in joining this book group please contact me
